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A fascinating and user-friendly trek through the world of the skeleton, muscles, joints, movement, posture and the way in which they are used in yoga positions.
I warmly recommend the pleasure of this trek which will also improve your personal practice and teaching from an understanding of what is happening within.
Zippi Negev
School of Integrative Yoga
Wow!!!
There really isn’t anything else like it. I am amazed by the precise graphics, the educational animation, and the short accurate explanations.
The section on problems and adaptations is really superb.
This is a super-effective tool for every yoga teacher that will raise the level of explanations and practice in the lesson.
Edna Davidson
Senior Teacher of Yoga
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